Asparagus + Quinoa with Bacon & Fresh Spinach Salad , What You Should Know About Caffeine If you often rely on caffe, Honey Salmon Bowls Salty + Sweet + Garlicky = Flaky + Deliciou, Meet Michelle, Who Lost Over 7 Pounds and 12 Inches in 30 Days, Pesto Chicken Salad Lettuce Wraps It feels hard to believe (si, Mango Habanero Wings Oh YES, please! by Whole Foods Market. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. This recipe is amazing! All rights reserved. Get the recipe Photo: Liz Andrew/Styling: Erin McDowell 2. This guilt-free Greek yogurt, thyme honey and white chocolate mousse cake with a walnut and oats base and fresh fruits on top, is the perfect summer dessert! After all, our local community is one of our most important ingredients. Pour the milk into a saucepan and add the chocolate, either grated or very finely chopped or shaved. Spoon the greek yogurt into a large bowl and pour . Ashdale Beef - Heart-Shaped Sirloin Steak. Yogurt cheesecake is absolutely delicious for a lighter dessert option. EVERYONE loved it. Stir to completely dissolve. No need to boil! We recently moved and the food processor is buried somewhere so I just used a sharp knife and a cutting board, then mixed up the crust in the Kitchenaid mixer. Bake at 325 degrees F in the in center of the oven for 45 to 55 minutes, until the cheesecake is set around the edges but 2 to 3 inches in the middle still wiggle a little bit when you move the pan. Once they are partly combined, add the 3/4 cup sugar and blenduntil perfectly smooth and blended. Prepare the crust:Add the graham cracker crumbs, 2 tablespoons sugar, and salt to the bowl with the melted butter. Butter and flour a 9-by-2-inch springform pan. Although the Greek Yogurt Cheesecake tastes delicious on its own, I included a recipe for a fresh strawberry cheesecake topping. That would be awesome! Traditional chocolate mousse also contains raw eggs. The entire baked cheesecake can be prepared and stored up to 1 day in advance. Chinese Tea with Theresa Wong & Masala Chai with Leena Trivedi-Grenier, Food52's Genius Desserts Mix well, transfer to the pan and bake for 15-20 minutes or until golden brown. Reduce the oven temperature to 325 degrees F. Prepare the cheesecake filling:In a food processor fitted with a steel blade, combine the Greek yogurt and cream cheese. Find helpful customer reviews and review ratings for Whole Foods Market, Cake Mousse Blackberry Greek Yogurt 8 Inch, 38 Ounce at Amazon.com. Whether you prefer your pancakes for brunch, lunch or midnight snack, just whip up the mix, pop into the pan and enjoy. Did you use zero fat or higher Greek yogurt? In the bowl of a stand mixer or in a large bowl using a hand mixer, beat the butter and sugar until pale and fluffy. Poached mini apples with granola and yogurt cream, Peanut butter and white chocolate fudge popsicles, Share this post if you liked it (share buttons at the top!) Will be making it again. Of course, if youre not in the mood for orange, strip this down to the basic mousse and stir in another booze, or garnish with fresh berries or crumbled brittle or halvah, as you like. Let cool an 8 additional hours or overnight. And because the base is made from oats and walnuts, this cake is also gluten-free. In Greece, a lot of people have this as a quick and light dinner, but its also a great way to finish a meal. Top with fresh fruits just before serving! Home Recipes Type of Meal Desserts Cake Chocolate Lovers Greek Yogurt Chocolate Mousse Cake. Many options, like our Berry Chantilly Cake, are available throughout the year, but we also offer special cakes for a limited time during the holidays. In a small heavy saucepan, bring the milk just to a boil over medium heat. Read honest and unbiased product reviews from our users. . Jul 3, 2022; fotomontajes de amor para dos personas; Comments: pete walker complex ptsd website; An easy weeknight recipe and more, delivered once a week. Can you use almond milk in place of milk? The recipe serves 4/5 so one serving would be 1/4 or 1/5 of the mixture. With a wooden spoon or rubber spatula, stir the mixture and continue to heat. Bake with it. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, I'm Ciara! Decided to make this for dessert a last night. I definately enjoy every little bit of it and I have you bookmarked to check out new stuff of your blog a must read blog! Calorie Goal 1620 Cal. I have to give it a try since Im a big cheesecake fan A few questions: 1. A soak in cinnamon-infused coconut milk gives this rendition of tres leches its pudding-like consistency, while a shower of shredded coconut flakes adds crunch. Whisk together flour, baking powder, baking soda, and salt in a medium bowl. Have you ever asked yourself, "How much weight can I lose in a month?" Process until very smooth, creamy, and completely blended, stopping to scrape down the bowl as needed. fascinator trends 2021; wild wonderful off grid 1 to 50 (I also used gluten free flour.) greek yogurt mousse cake whole foods. Hey Morgan, Mix the water, sugar, and honey in a small bowl and add it to the oat mixture. 2. Ingredients Nutrition Facts Ingredients: Cultured Pasteurized Organic Whole Milk, Live and Active Cultures (S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, L. Paracasei, L. Rhamnosus). As you may or may not know, my moms Birthday was Wednesday. Add water to a small saucepan to a 1-inch depth. Join for free! Have you ever asked yourself, "How much weight can I lose in a month?" Its how we show our love. 65 Clean, Simple, and Delicious Pumpkin Recipes! Creamy, fluffy, and perfect for any occasion! I had red raspberries to use up, so my topping is raspberry. . I prepared and baked the cheesecake late yesterday, refrigerated it overnight and am enjoying a piece of it for breakfast now! Stir to completely dissolve. Its how we show our love. The next time you need a sweet showstopper of your own, I cant recommend this Greek Yogurt Cheesecake (and my Mini Pumpkin Cheesecakes) recipe enough. 10. Greek Yogurt Mousse 1 cup heavy cream 1 1/2 cups plain whole milk greek yogurt 1/2 cup cacao powder or unsweetened cocoa powder 1-2 tablespoons honey 2 teaspoons vanilla Chocolate Ganache 3/4 cup full-fat canned coconut milk or heavy cream 5 ounces dark chocolate chopped chopped pistachios for topping (optional Instructions To make the crust. #zrdn-recipe-container ul.bullets li:before, Instead of making a cake, you can serve this dessert in separate glasses. We gave them a complete strategy plan with few improvisations on the website to get their keywords ranking. Really? Sounds like a fun time and I hope he enjoys it (: Thank you! Stir until evenly moistened, then pour into the prepared pan. Butone, its so good for us, and two, its as easy as mixing cacao powder and yogurt together in a bowl and calling it a day. Turned out just as great as the original! Reach the right prospects at the right time with the right message, talk more effectively to the prospects who are most likely to buy. Without the whipped cream and eggs this mousse wont take on that characteristic light and airy texture. Definitely making it again this weekend! There are no eggs or cream cheese, but you'll still get that irresistible creaminess and custardy texture. Copyright 2022 Amazon Technologies, Inc. - Privacy Notice| Terms and Conditions I Cookie Notice, WholeFoodsMarket.co.ukis the trading name of Fresh & Wild Limited. Book now at Mana Greek Fusion in Jupiter, FL. used orange zest instead of lemon because it was all I had. Nutritional information is only an estimate. Hi Jen. This is such a great dessert on Weight Watcehrs because it is low in points and it is packed with protein.This can easily be used as a simple meal idea too. I want you to thank for your time of this wonderful read!!! Also, Happy Birthday to your daughter! Add the honey, vanilla, and milk, and beat some more, then add the chocolate, a small amount at a time, beating in between additions. Copyright Ten Speed Press, 2018. Thank you! You could also add flavouring, such as orange zest or a drop of mint essence or add extra honey too. If any of the ingredients (yogurt, cream cheese, eggs, etc.) Baking a New York cheesecake also usually demands a water bath, a process I find aggravatingly high maintenance and prefer to avoid whenever possible. I havent tried it with non-dairy milks myself but it should work just fine. VAT:722 786 517"Whole Foods Market" is a registered trademark of Amazon Technologies, Inc, A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. I love social media! For a smooth, velvety, no-crack cheesecake: If you arent a fan of strawberry sauce, here are a few ideas for toppings this lemon cheesecake: Create an account to easily save your favorite recipes and access FREE meal plans. Heart-healthy olive oil and protein-rich Greek yogurt take the place of butter. Chocolate Mousse has to be the ultimate in tempting dessert recipes. Asparagus + Quinoa with Bacon & Fresh Spinach 1/2 cup unsweetened almond milk, or cashew milk. Continue Reading. Garnish with fresh raspberries and mint just before serving. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. new smyrna beach long term rentals; highest polyphenol olive oil brand; You dont need to whip cream or egg whites; just simply stir together hot milk and chocolate to make a ganache, then fold in Greek yogurt. Add the cacao powder, honey, and vanilla and stir until combined and creamy. Fitness Goals: Heart Healthy. This post may contain affiliate links, please see our privacy policy for details. greek yogurt mousse cake whole foodsbrick police blotter. The mint is singing through, though, so think a chocolate sauce will work better than the fruit. The chocolate mousse will keep in the fridge for 2 days. Stir together the yogurt and honey in a small bowl. color:#000000; Sure! The Mediterranean Diet (with a food list! My middle sister and I co-planned it. We love you. Thinking of trying with GF ingredients next time. Your email address will not be published. Hope you enjoy it! Gently heat the milk until the chocolate melts, being careful not to let it boil. Thank you for this kind review! Let thaw overnight in the refrigerator before serving. Press the mixture into the bottom of an 8-9 inch spring form pan, making sure to pack it in tightly. In a small saucepan add your milk of choice and the chocolate. Serve cold. Creamy, delicious, and healthy, having this Greek yogurt cheesecake seems like a dream! Hi Summer, I used plain but you could use vanilla either if you like! Still completely delicious though, I promise! We definitely have a new hit at our house. 2 cups 250gr all-purpose flour 1 cups 300gr sugar cup 90gr unsweetened cocoa powder 1 teaspoons baking soda 1 teaspoons baking powder teaspoon salt cup 120ml hot water 1 teaspoon instant espresso coffee 2 large eggs at room temperature 1 cup 240ml milk, at room temperature cup 120ml Greek yogurt, at room temperature You can serve this dessert in separate glasses. Neufchatel; do not use fat free, at room temperature. A Start up with 5 co-founders had a common vision and approached DT Digital to launch a website and get the complete digital marketing strategy in place. Hi Roberta! Simple, easy and my new go to dessert. Using a spatula, gently fold the greek yogurt into the whipped cream. Amazingly delicious. What a great idea!!! Honestly, you would never know how healthy it is if I didnt tell you. Clean Food Crush is a registered Trademark of Clean Food Crush LLC. In a medium mixing bowl, whip the Greek yogurt with an electric mixer until fluffy. Pulse until finely ground and the mix forms a ball, about 5 minutes. Its thick and creamy and has a consistency very similar to mousse. Fat 47 g. Hi Michele, yes I would cover the mousse with some plastic wrap or tin foil, just to stop it absorbing any other flavours in the fridge! We introduced online sweets delivery model in the month of September 2016 and since then gradually the online ordering has been improved and we get a business of 1.75lac today. A homemade vegetable sauce enhances the nutty flavor of the orzo for a healthy dinner that tastes good, an authentic Mediterranean diet recipe. Any extra is delicious over vanilla ice cream, brownies, oatmeal, or Greek yogurt with fruit and granola. Whole Foods Dream Cakes Greek Yogurt Mousse 6 inch. Cover and place in the fridge for 1 1/2 hours. We have a variety of surprises in store for our bride-to-be. Ripe, juicy strawberries are dipped in creamy chocolate in-store by Whole Foods Market team members. 7. Use an equal amount of nuts. Taste, and if youd like a boozier dessert, add the second tablespoon. The baby even kept coming back trying to nab more of mine! Thanks Charlotte. Place a rack in the center of the oven and preheat to 350 degrees F. Melt the butter in a medium, microwave-safe bowl, or melt it on the stove and transfer it to a bowl. yes? Set aside to cool down (40-45C). Our strategists will help you set an objective and choose your tools, developing a plan that is custom-built for your business. greek yogurt mousse cake whole foods. Greek Yogurt Cake (blackberry puree, heavy cream 36% [cream and milk], granulated sugars, butter without salt [unsalted], high ratio unbleached cake flour [wheat flour], nonfat milk powder, plain yogurt original style [grade a pasteurized skimmed milk, live active yogurt cultures (l.bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. I love chocolate yogurts and so this is a wonderful idea as I will know exactly what is in them always a bonus! I adore both sweets and veggies, and I am on a mission to save you time and dishes. Slowly whisk the . Excellent response to their social media campaigns and lot of traffic to the site in just 2 months of the website launch. Whip the cream and fold into the cheesecake batter. Do you need to wait till white chocolate and yogurt cools off? Now, my mom is a serious, serious chocoholic. Substitute your favorite cookie base for the oats/walnut crust for a more kid-friendly result. #zrdn-recipe-container {border-style:solid;}#zrdn-recipe-container a {color:#000000;}#zrdn-recipe-container {border-width:2px;}#zrdn-recipe-container {border-color:#000000;}#zrdn-recipe-container {border-radius:0px;}.zrdn-notes-label {display:none;} If I make this the night before, should I cover the mousse? Greek Yogurt Cheesecake is one of those special desserts that can instantly transform any gathering into a celebration. Be sure to watch my Instagram story (@wellplated) tomorrow to catch the fun, including an up-close and personal look at the star of our shower menu, the dessert tray. I want to try it. Cut a thin slice off both ends of orange. Greek Yogurt Cake (heavy cream, unbleached cake flour [wheat flour], cane sugar, butter, eggs, blackberry puree [blackberries, cane sugar], non-fat greek yogurt [skimmed milk, live active yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus, bifidus, l. casei)], gelatin, non-hydrogenated soybean oil, light corn syrup [corn syrup, salt, I am always scared that after adding double cream it will separate! color: #000000; oaklawn park track records. Try fresh fruit, toasted nuts, fresh herbs, drizzled honey and more. Once the eggs are incorporated, scrape down the bowl again. The mixture will continue to thicken. I love to know what you are making! I mean, really could it get better? So glad you enjoyed the recipe! Creating a lighter, healthier cheesecake recipe that still tastes satisfying and indulgent has been on my recipe development bucket list for a while. Green: 2 points. Turkey Chili (Mediterranean style recipe), Spanish white bean stew with chorizo sausage, Baked chicken and rice (healthier Greek recipe). , This looks heavenly and beautifully styledThere is something about the combination of greek yogurt and honey, that they are just perfect together. Remove from heat and whisk in the honey and vanilla extract. I am sorry, I dont know the nutrient break down. I specialise in fussy eating and share tips and tricks to get your kids eating better along with lots of family friendly recipes. (Once the pan has cooled a bit, you can also place it in the refrigerator or freezer to speed along the cooling process). SO for her birthday cake this year, I decided to take one of her favorite desserts, chocolate mousse, and turn it into a super healthy and delicious cake! Does the mousse turn out thick enough after chilling that I could use it in pie form for chocolate mousse pie? Coconut Tres Leches. After all, our local community is one of our most important ingredients. Could you use a 1 percent milk or only whole milk? SEO ranking for 3 of my keywords are in 1st page by the end of 40th day. Thank you for this kind review! I followed the recipe to a tee and it was worth itwhat a hit!!! They were so good. When I was sitting (on the ground in front of my oven cause I am always cold) thinking about this recipe, I wondered how greek yogurt would work in place of the cream. *This link will take you to our sign up page on Amazon website. Ashdale Beef - Heart-Shaped Sirloin Steak. Hi Amy! Sprinkle with pistachios. Its insanely good and insanely good for us! Check out what's hot right now, including limited-time-only finds and seasonal favourites. Working over a bowl, cut along each side of the membranes to release segments, letting segments fall into the bowl. Place the chocolate in a medium heatproof bowl. Introducing indulgent home-made ready meals, packed with rich flavour and goodness. How does this food fit into your daily goals? Notify me of replies to my comment via email. Cake consistency is creamy and firm. Whisk the cream until stiff peaks form. no? The banner designs were very impressive which gave us nearly 2000 likes in just 1 month. Todays marketers compete for customer Sending email newsletters, offers, invitations and auto responders to create brand awareness, build loyalty An Influencer is a person who simply influences others to buy or use a product or service. My hope is to inspire a love for amazing food, as well as the courage to try something new! Slice in to . Pour the hot milk over the chocolate and let sit for 2 minutes. Ahh, yes please. Cake Mousse Blackberry Greek Yogurt 8 Inch, 38 Ounce. This Greek yogurt, honey, and white chocolate mousse cake is served with plenty of fresh fruit and a light drizzling of extra honey. Great for kids, this makes a really simple but very tasty summer dessert! She has been doing a lot of cacao based desserts and sweetening things with raw, organic honey or pure maple syrup. The timing worked out really well, seeing as we are in the middle of Healthy January, which by the way, I am foreseeing these super healthy recipes flowing over into February. Prepare the crust and filling up to 1 day in advance. Not only is this baked yogurt cheesecake recipe blessedly water-bath-free (I took a major shortcut by combining the ingredients in a food processor), it delivers the luscious, creamy indulgence the name cheesecake promises, but in a more balanced way. Fill 10-12 glasses with half of the crumble, add some tablespoons of the filling, then add the rest of the crumble and finish with the rest of the filling. I served this Greek Yogurt Cheesecake at a friends dinner party, and to be honest, I was nervous as to how it would be received. The cheesecake has a buttery, graham cracker crust and is topped with fresh strawberry sauce. Yogurt and Sichuan pepper sponge biscuit. Once it has reached room temperature, cover the top of the pan with plastic and place it in the refrigerator. Place a 9-inch springform pan on a rimmed baking sheet. This looks fab will adapt for dairy free. A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. The base is like a brownie, the center is the silkiest, creamiest, chocolate mousse, and the top is pure chocolate heaven. DT Digital is really awesome in getting us more visibility, right from the packaging design to digital marketing we have given the entire activity to Mr Yoganand and they have been doing an excellent job. Should I use plain Greek yogurt or vanilla? I would highly recommend DT Digital to any business looking to establish a strong on-line presence. When ready to serve, run a knife under hot water, wipe it dry, then run it around the outside edges of the cheesecake to loosen it from the pan. Gently heat the milk until the chocolate melts, being careful not to let it boil. Hi Emilia, it isnt as creamy and it is not as firm as regular or low-fat. or "How many meals a day should you eat?" You have a real good recipe. Thanks! 380/2000Cal left. Made up of heart healthy walnuts, coconut, antioxidant and fiber packed dates, cacao powder (or use unsweetened cocoa powder), and a pinch of flaky sea salt (my fav). Having too many players in the real estate sector, their target was Mysore, Vishakapatnam, Hyderabad and Bangalore. 2. Explore menu, see photos and read 103 reviews: "Good food, good service. Cover the bowl with food wrap and keep in the fridge for 1 hour. Address:63 97 Kensington High Street, London, W8 5SE, United Kingdom. A careful blend of 7 essential oils including white neroli, powdery mimosa and zingy lemon, to boost your mood and help you feel more positive. Whisk 2 egg whites, 1/4 cup sugar and a pinch of salt in a heatproof bowl set over a pan of simmering water until the sugar dissolves. Greek Yogurt Cheesecake. I finished the cake with a pop of color in the form of roasted pistachios and a few dried roses for fun. In a small bowl, beat the Greek yogurt with a small whisk or a fork until smooth. We are a start up, and wanted to reach out to entire target market to let them know how Zippy works. #zrdn-recipe-container ol.zrdn-counter li:before, Your email address will not be published. 380 Cal. Thank you Elizabeth. Chill 30 minutes or until ready serve. Ingredients 1 x 400g packet digestive biscuits or Hob Nobs200g (7oz) unsalted butter, melted 500g (1lb 2oz) strawberries, hulled 2tbsp lemon juice 75g (3oz) caster sugar 4 leaves gelatine, softened in cold water (or use 4 level tsp powdered) 250ml (9fl oz) Greek yogurt 1 x 284ml pot double cream You will need: Bake for 8 minutes, until the crust is lightly golden and fragrant. This is hands down one of my favorite cakes. We had the logo, and website done from them. This Greek Yogurt Cheesecake tastes wonderfully light and creamy. } I made them yesterday and they are yummy but wont eat them all by tomorrow? The center should jiggle like Jell-O but not be moving like a wave. I also usually start to feel a little comatose after more than a few forkfuls, a sensation I attribute to the five bricks of cream cheese, carton of sour cream, and half dozen eggs + egg yolks called for in many recipes. Yes, Greek yogurt and honey (esp thyme) is a match made in heaven! Copyright Clean Food Crush LLC 2014-2023
Perfect birthday cakeor Friday night treat! 2010 - 2023 Well Plated by Erin. I made this for one of my daughters for her birthday cake as she had requested chocolate and I was trying to avoid refined sugar and flour. Mine came out a little watery. 48% 45g Carbs. Calorie Goal 1620 Cal 380/2000Cal left Fitness Goals: Heart Healthy Fat 47 g 20/67g left Sodium 2190 mg Stir with a spatula or wooden spoon until smooth. Great work DT Digital team, we simply love the campaigns run on Facebook. Mini Yogurt Cheesecakes Used Good and Gather GF flour and Annies GF cinnamon bunny grahams to make this GF for a bridal shower. I try to live simply, eat seasonally, and cook with whole foods. Everything u need is under one roof. I hope you love some other recipes on my blog! The bottom tastes like a chocolate brownie, the center is light and creamy, and the top is chocolate heaven. Meanwhile, prepare the strawberry topping: Place the cornstarch and 1/4 cup water in a medium saucepan. Registered in England and Wales. To make the mousse. Choose from hundreds of our favourite products and get them delivered to your door in a flash with Deliveroo. Thank you for this kind review! The accuracy of the nutritional information for any recipe on this site is not guaranteed. Thankyou!!! Not only is it loaded with PROTEIN and ANTIOXIDANTS, but its EASY to create. Address:63 97 Kensington High Street, London, W8 5SE, United Kingdom. Store separately in the refrigerator, then pour the filling into the crust and bake as directed. Great work team!!! ), Cheesecake, Greek yogurt, mousse, white chocolate, (430 grams) Greek strained yogurt, 2% fat at room temperature, (360 grams) heavy cream, 35% fat very cold, white sugar (depending on how sweet you want it to be), Greek beef stew with orzo pasta (Youvetsi), Greek gumbo with okra, gnocchi & chickpeas (vegan) . Absolutely gorgeous cheesecake! Please. Whether you prefer your pancakes for brunch, lunch or midnight snack, just whip up the mix, pop into the pan and enjoy. #zrdn-recipe-container .zrdn-color {color:#000000;} #zrdn-recipe-container ul.zrdn-counter li:before { Greek yogurt is delicious all on its own, but tasty add-ins can elevate your yogurt to another level. Learn more. Pour the milk into a saucepan and add the chocolate, either grated or very finely chopped or shaved. Browse ready-made desserts Our Cakes Our cakes are available in a variety of sizes from 6-inch and 8-inch round to quarter, half or full sheet. Im especially excited to be sharing the recipe with you today because Im in Kansas City for a most celebratory reason: my baby sisters bridal shower! I am certainly going to try this. The whole family devoured this as a Sunday evening treat. Organic, gluten free, and designed by restaurant chef Catherine Sharman, who is also a qualified, accredited Functional Nutritionist. Required fields are marked *. } And though its not as low-fat as this yogurt pannacotta with strawberry sauce, I believe you can eat it without any remorse, especially if you follow a balanced diet! 11. Pour the hot milk over the chocolate and let sit for 2 minutes. A recipe not to be messed with. Choose from hundreds of our favourite products and get them delivered to your door in a flash with Deliveroo. The fresh strawberry topping has you (literally) covered. The second layer is the mousse! DT Digital SEO and content marketing platform provides competitive insight and market analysis no one can duplicate. Preheat your oven to 175C (350F) and line with baking paper a spring-form pan 8 inches (20cm) in diameter (for easy unmolding you can also line the sides of the pan with baking paper cut into strips). Registration Number:3576009. Add the coconut oil and give the mixture a stir. Required fields are marked *. ziegenfelder popsicles; best college marching bands in north carolina; halimbawa ng positibo at negatibong pahayag. A delicious dessert treatthat the whole family can eat and enjoy!